Yoga Over 45

Feel fitter, stronger, for longer

No normal classes right now because of Covid-19
Free trial sessions available for new students - see below.

Online classes are going from strength to strength!
Stay strong, flexible and healthy and boost your immune system and energy levels as we move into the colder weather - all from the comfort of your own home.
 
Whether you're a complete beginner  or you've been practising for a while there's a course online for you.

Think onine classes won't work? Find out about the free trial sessions which run every month, where you can try a 40 minute live session and see for yourself, as well as take a live Q&A chat - and can ask any questions you have whether tech related or yoga related.    

Call Shona on 07904 262877 OR e-mail me at This email address is being protected from spambots. You need JavaScript enabled to view it. 

 

Trial Session

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Drop In Session

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5 Sessions

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10 Sessions

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6 Month Pass

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Annual Pass

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Cost

£5

£10

£45

£75

£26 pcm

£23 pcm

Per Class equivalent

£5

£10

£9

£7.50

£6.50

£5.75

Membership Duration

1hr 20min

1hr 20min

8 Weeks

16 Weeks

6 Months

12 Months

Venue / Class Validity

 

Any class / venue

Online Membership Access

No

No

Yes

Yes

Yes

Yes

Details

Your chance to experience a session to see if it’s right for you. No obligation whatsoever to continue

Yoga can bring about immeasurable benefits - but one session won’t do the trick! If you feel the class, and your teacher are a good fit for you, we encourage you to at least sign up for one of our fixed term memberships, so you can experience real progress and learn more about how to tailor your practice to suit you.

Purchase

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Purchase membership now >

Purchase membership now >

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T&Cs

Only one trial per person

 

Must pay the £45 in full on commencement of the membership

Must pay the £75 in full on commencement of the membership

Must commit to a 6 month contract paying by GoCardless, our direct debit system for 6 months

Must commit to a 12 month contract paying by GoCardless, our direct debit system for 12 months.

Thank-you for taking the time to leave us your comment.
Your testimonial has been received and will be moderated before being publically visible on the website.

 

Thanks for taking an interest in our day retreats. For any questions you may have, please fill in the form below and we'll get back to you as soon as possible.

Alternatively, you can call the number at the top of the screen.

Namaste,
Shona

Subcategories

What our students say ...

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Interested In Therapeutic Yoga or more personalised sessions?

If you suffer with a severe medical condition it may be that therapeutic and restorative sessions which teach you more restorative postures and breathing techniques in smaller groups or 1-1 might be best for you - at least initially.

If you'd like more information or want to register your interest in these sessions, then simply complete the form below and we'll get back to you very shortly.

(For general enquiries, contact us here)

First Name
Last Name
Email

 

Face behind the name

Shona Garner